Published 29 January 2026
Proven 9 Products Supporting Keratosis Pilaris Care
Keratosis pilaris (KP), commonly called "chicken skin" or "strawberry skin," is a widespread, harmless condition marked by small, rough bumps most often seen on the upper arms, thighs, buttocks, and sometimes the face. It develops when hair follicles become blocked by excess keratin, the protein that protects skin. Although KP has a genetic basis and no permanent cure, a reliable skincare routine with targeted products can noticeably improve texture and appearance. Dermatologists typically suggest combining gentle exfoliation with rich moisturization to soften the skin.
1. EMUAIDMAX First Aid Ointment
EMUAIDMAX First Aid Ointment is a naturally based, scientifically formulated topical ointment used for intensive relief across a range of stubborn skin issues, including some symptoms associated with keratosis pilaris. It's intended to reduce pain quickly, calm inflammation, and help repair irritated or damaged skin, with many users noticing relief within hours.
The ointment combines active and natural ingredients such as Argentum Metallicum (Colloidal Silver), Emu Oil, Bacillus Ferment (a probiotic), Tea Tree Oil, Phytosphingosine, Ceramide 3, Allantoin, and Squalane, plus 50x more Vitamin E and 10x more Tea Tree Oil than the regular strength formula. Together these ingredients help address bacterial and fungal concerns, promote circulation, and support the skin’s barrier and healing through a transdermal delivery system. It is hypoallergenic, non-irritating, and formulated without parabens or steroids.
2. CeraVe SA Lotion for Rough & Bumpy Skin
This dermatologist-favored lotion is a go-to for easing KP symptoms thanks to its exfoliating and hydrating properties. It contains salicylic acid and lactic acid, which act as chemical exfoliants to gently refine rough texture.
In addition to exfoliants, CeraVe SA Lotion includes essential ceramides, hyaluronic acid, and niacinamide to help repair the skin barrier, boost hydration, and reduce inflammation. The fragrance-free, non-comedogenic formula is suitable for daily use and helps keep skin moisturized while improving its look and feel.
3. AmLactin Daily Moisturizing Lotion
AmLactin Daily Moisturizing Lotion is often recommended for KP because it contains a high concentration of lactic acid, commonly around 12%. Lactic acid, an alpha hydroxy acid (AHA), helps dissolve the keratin plugs that create KP bumps.
Used regularly, this lotion smooths bumpy skin and delivers lasting moisture. Some people find the texture slightly tacky, especially in humidity, and prefer to apply it at night. It’s a reliable option for persistent rough, dry skin.
4. First Aid Beauty KP Bump Eraser Body Scrub with 10% AHA
If you want both physical and chemical exfoliation, this body scrub is highly rated. It contains a 10% blend of AHAs—glycolic and lactic acids—paired with pumice buffing beads.
This two-pronged approach removes dead skin while smoothing bumps and rough patches, leaving skin softer. Soothing agents like bisabolol and added moisturizers help ease irritation. Dermatologists typically suggest using it one to two times per week for best results.
5. Eucerin Roughness Relief Cream
Eucerin's Roughness Relief Cream works well to reduce bumps and even out skin texture, especially for very dry, rough areas. Its key ingredient, urea, serves both as a humectant to draw in moisture and as a mild exfoliant to reduce dead-skin buildup.
The cream also contains ceramides and sunflower seed oil to strengthen the skin’s moisture barrier and provide long-lasting hydration—up to 48 hours. This fragrance-free formula is gentle enough for sensitive skin and can be used daily to maintain smoother, hydrated skin.
6. Paula's Choice Weightless Body Treatment 2% BHA
This lightweight treatment is formulated for KP-prone skin and also helps with body breakouts. It contains 2% salicylic acid (BHA), which penetrates oil to unclog pores and gradually soften keratin plugs.
The formula includes calming ingredients like bisabolol, allantoin, chamomile, and green tea extract to reduce irritation. Many users find it improves texture and use it as a targeted spot treatment when needed.
7. Gold Bond Rough & Bumpy Skin Daily Therapy Cream
Gold Bond Rough & Bumpy Skin Daily Therapy Cream is an affordable option that helps refine skin texture. It blends salicylic acid and lactic acid for chemical exfoliation to lessen rough patches and bumps.
The cream is also enriched with gluconolactone and shea butter for deep moisturization and skin softening. Fragrance-free and intended for daily use, it helps promote smoother, better-hydrated skin.
8. Glytone KP Kit
The Glytone KP Kit generally pairs an exfoliating body wash with a complementary body lotion, both containing glycolic acid. Glycolic acid, a potent AHA, helps break down the keratin spikes that create KP bumps and smooths texture.
Used together, the wash and lotion exfoliate dead skin and improve tone and texture. Many users see meaningful improvement with regular use, though some may feel a mild tingling at first.
9. Skinfix KP+ Psoriasis Smoothing Treatment Body Lotion
This advanced lotion uses multiple acids to target KP and can also help with psoriasis. It features 4% glycolic acid, 1% lactic acid, and 2% salicylic acid to thoroughly exfoliate and smooth bumpy skin.
Alongside exfoliants, the formula includes urea for softening and moisturization, plus niacinamide, glycerin, and squalane to calm redness, reduce pigmentation, and fortify the skin barrier. This fragrance-free treatment aims to lessen scaling, flaking, and overall bumpiness for clearer-looking skin.
Key Takeaways
- Chemical exfoliants like AHAs (lactic acid, glycolic acid) and BHAs (salicylic acid) are important for breaking down keratin plugs and smoothing skin.
- Urea is an effective ingredient that serves as both an exfoliant and a humectant, offering dual benefits for KP.
- Regular moisturization is essential to keep skin hydrated and support its barrier, helping prevent further dryness and irritation.
- Many effective KP treatments are available over the counter, making symptom management accessible.
- Some products pair physical and chemical exfoliation for stronger smoothing effects, but using them gently helps avoid irritation.
FAQ
What causes keratosis pilaris?
Keratosis pilaris stems from an overproduction of keratin that clogs hair follicles, producing small, rough bumps. It’s commonly hereditary and can worsen with dry skin, hormonal changes, or skin conditions like eczema.
Can keratosis pilaris be permanently cured?
No—keratosis pilaris is a chronic condition without a known permanent cure. That said, its appearance can be greatly improved and kept under control with consistent topical treatments that exfoliate and hydrate the skin.
How long does it take to see results from KP treatments?
Noticeable improvement can take a few weeks to several months of regular use. Dermatologists often advise trying a product for at least four to six weeks, since skin cell turnover and texture changes take time.
Managing keratosis pilaris takes patience and a steady routine. Using these proven products as part of your daily care can reduce bumps, redness, and dryness and reveal smoother, more comfortable skin. If you’re unsure which approach fits your skin, speak with a dermatologist for personalized advice.